價格：免費
檔案大小：37.9 MB
版本需求：需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：丹麥文, 亞塞拜然文, 俄文, 加泰羅尼亞文, 匈牙利文, 印尼文, 土耳其文, 巴克摩文挪威文, 希伯來文, 希臘文, 德語, 捷克文, 斯洛伐克文, 日語, 法文, 波蘭文, 瑞典文, 簡體中文, 繁體中文, 羅馬尼亞文, 義大利文, 芬蘭文, 英語, 荷蘭文, 葡萄牙文, 西班牙文, 阿拉伯文, 韓語
You can now purchase ten of Nikki's workout video titles through this app. Once purchased, you will be able to play the title you've purchased on your iPhone, iPad and Apple TV (via AirPlay).
You can also view previews and find out more about the titles available for sale through this app.
Have feedback or need assistance? Please email us at support@vidapp.com.
DISCLAIMER
Please consult a doctor before beginning this or any other exercise program. Not all exercise programs are suitable for everyone and this or any other exercise program may result in injury.
The instructions and advice presented in this video are in no way intended to be a substitute for medical counseling. To reduce the risk of injury, never force or strain, use the product/program only as intended and demonstrated and follow instructions carefully. The creators, producers, participants and distributors of this program disclaim any liability or loss in connection with the exercises demonstrated or the instruction and advice expressed herein.
Nicole Glor, creator of the NikkiFitness App & video series, author of The Slimnastics Workout, celebrity trainer, freelance writer, health coach, Equinox instructor, yoga teacher, runner and HIIT lover- NYC
ABOUT NIKKIFITNESS
Nicole Glor is the founder and president of NikkiFitness and GT Media LLC. She is a 36-year-old fitness expert, author of The Slimnastics Workout, a freelance fitness writer, and the star of 10 fitness DVDs including the new 2014 Beach Ball Body Workout, the 2013 Seasonal Affective Disorder Workout video, Hard Core Abs DVD, Fit Travel Workout DVD, Booty Camp, The Slimnastics DVD, Red Carpet Runway Workout, Military Wife Workout, Baby Bootie Camp, and the Beach Bride Destination Wedding Workout (Amazon).
Nikki's "Slimnastics" exercises have been featured in over 100 national media outlets including the New York Times, Live! With Kelly and Michael, Fox & Friends, GMA Health, Shape, Self, Fitness, and Women's Health. Her "Improve the Move" workouts focus on multitasking toning and plyomentric cardio intervals (HIIT- High Intensity Interval Training) to cut workout time in half and boost metabolism.
Nikki is an AFAA certified NYC personal (and celebrity) trainer, group fitness instructor at Crunch in Manhattan, and a 200hr RYT YogaFit/Yoga Alliance trained yoga instructor. Nikki got her start in fitness as a Syracuse University Cheerleader, where she graduated with a degree in Broadcast Journalism from the prestigious Newhouse School. Follow NikkiFitness on Facebook and Twitter, to get the free #movesoftheday and #mantrasoftheday. Her music playlists, video demos and DVDs can be found in the 'Website' tab or at www.nikkifitness.com
支援平台：iPhone, iPad